The Dream Essentials Sweet Dreams Contoured Sleep Mask with Earplugs and Carry Pouch-Royal Blue is designed for blocks the light that might interfere with getting a good night’s sleep. It is a perfect solution for you who need to sleep in a completely dark environment, or it can be used while your partner is reading or even on a long plane or train trip.
The Dream Essentials Sweet Dreams Contoured Sleep Mask come in stylish design with a very breathable slim-line, and it’s light as a feather It offers full comfort and excellent light blocking without any pressure to the eyes, and as the result you will hardly notice this sleep mask on your face. This Sleep Mask with Earplugs also perfect for sleep disorders that effectively keep all external distractions away from their hours of sweet dreams.
Why We Need Darkness to Get Quality Sleep? Do you know the light exposure reduces the level of melatonin in the brain? Melatonin is the hormone that makes you sleepy and is thought to protect the body against cancer. Light can be detected through your eyelids even if you’ve fallen asleep, and as the result your brain won’t produce melatonin because it’s confused between night and day. Such as glowing digital clocks, night lights, street lights and moonlight shining in the window can interrupt your sleep. With a sleep mask, it will cut out all those distractions.
Good quality sleep means your cells are produced more protein during sleep and allow the body to make needed repairs. Quality sleep also boosts creativity and increases athletic performance. If your child has a problem with paying attention and learning in school, you should check their sleeping room.
If you need Dream Essentials Sweet Dreams Contoured Sleep Mask with earplugs, you can buy it from Amazon for only $8.95.